Careplus Wild Basil Seeds (Ban Silam), also known as Tukmaria or Sabja Seeds, are a time-tested Ayurvedic superfood known for their cooling, digestive, and rejuvenating properties. These tiny black seeds are rich in fiber, protein, calcium, iron, and Omega-3 fatty acids, making them one of nature’s most complete plant-based foods.

Used for centuries in traditional herbal drinks, sherbets, and desserts, Wild Basil Seeds are the perfect natural solution for digestion, weight management, hydration, and body detoxification.

Now, Careplus brings this ancient wellness secret in its purest, premium-quality form — 100% natural, unroasted, and free from additives — to help you lead a healthy, active lifestyle.

? Why Choose Careplus Wild Basil Seeds?

At Careplus Nepal, we are dedicated to offering natural, high-quality wellness products. Our Wild Basil Seeds are carefully cleaned, lab-tested, and hygienically packed to preserve their freshness, crunch, and nutritional value.

Unlike processed or flavored alternatives, Careplus Wild Basil Seeds are raw and pure — no preservatives, no coloring, and no chemicals.
They swell up when soaked in water, forming a soft, jelly-like coating that makes them easy to digest and highly hydrating.

Perfect for your summer drinks, detox water, smoothies, or desserts, these seeds are a versatile and powerful addition to your daily diet.

? Key Benefits of Careplus Wild Basil Seeds:

1. Improves Digestion & Gut Health

Rich in dietary fiber, Wild Basil Seeds help promote regular bowel movements, reduce acidity, and prevent bloating and constipation.

2. Supports Natural Weight Loss

When soaked, these seeds expand up to 20 times their size, helping you feel full for longer and preventing overeating — making them excellent for weight control.

3. Natural Body Cooler

Traditionally used in summer drinks, Wild Basil Seeds help cool the body, reduce heat, and prevent dehydration. Ideal for tropical climates and hot seasons.

4. Regulates Blood Sugar Levels

The high fiber content slows down the absorption of sugar, keeping blood glucose levels stable — great for diabetic or pre-diabetic individuals.

5. Boosts Heart & Bone Health

With natural Omega-3s, calcium, and magnesium, Wild Basil Seeds support heart health, reduce cholesterol, and strengthen bones and joints.

6. Enhances Skin & Hair Beauty

The antioxidants and healthy fats in the seeds help nourish the skin from within, promoting glowing skin and stronger, shinier hair.

7. Improves Hydration & Energy

Soaked Wild Basil Seeds hold large amounts of water, helping your body stay hydrated and energetic throughout the day.

8. Detoxifies & Cleanses the System

Their cooling and cleansing nature helps flush toxins from the digestive tract, supporting liver and kidney health.

⚙️ Ingredients:

• 100% Pure Wild Basil (Tukmaria/Sabja) Seeds

• No Additives, Preservatives, or Artificial Color

• 100% Vegan | Gluten-Free | Non-GMO

?️ How to Use:

? Detox Drink:

Add 1 tablespoon of Careplus Wild Basil Seeds to a glass of water. Let it soak for 10–15 minutes until it forms a gel-like consistency. Drink it daily in the morning for detox and digestion.

? Cooling Summer Drinks:

Mix soaked seeds in lemonade, milkshakes, smoothies, or fruit juices for a refreshing, fiber-rich beverage.

? Dessert Topping:

Add to falooda, custards, yogurt, or chia pudding for added texture and nutrition.

? Healthy Add-On:

Sprinkle soaked seeds over salads or breakfast bowls for a cooling and nutritious twist.

✅ Recommended daily intake: 1–2 tablespoons per day.

⚠️ Storage & Safety Information:

• Store in a cool, dry place away from moisture.

• Keep in an airtight container after opening.

• Do not consume unsoaked seeds directly (may cause choking).

• Suitable for all age groups.

?‍♀️ Who Should Use Careplus Wild Basil Seeds?

• Individuals with digestive or acidity issues

• People aiming for natural weight management

• Anyone seeking a cooling, hydrating, and detoxifying superfood

• Fitness lovers and health-conscious individuals

• Vegans & vegetarians looking for plant-based Omega-3 sources

? Why Careplus Brand?

Careplus is one of Nepal’s trusted herbal wellness brands committed to natural purity and modern nutrition.
Our Wild Basil Seeds are:

• 100% Natural & Farm Fresh

• Lab-Tested for Purity & Safety

• Packed Hygienically to Lock Freshness

• Free from Additives, Gluten & Preservatives

We believe in natural nourishment for a balanced lifestyle — helping you stay active, healthy, and refreshed naturally.

? Product Details:

• Brand: Careplus

• Product Name: Wild Basil Seeds

• Quantity: 200gm

• Form: Raw Seeds

• Type: Natural Edible Superfood

• Shelf Life: 24 Months

• Manufactured in: Nepal

• Suitable For: Men, Women & All Age Groups

Frequently Asked Questions (FAQ):❓

Q1: What is the difference between Wild Basil Seeds and Chia Seeds?
A: Wild Basil Seeds (Tukmaria/Sabja) swell faster, have a cooling effect, and are slightly smaller than chia seeds. Both are superfoods but serve different health purposes.

Q2: Can I eat Wild Basil Seeds daily?
A: Yes, 1–2 tablespoons of soaked seeds daily are safe and beneficial for health, digestion, and hydration.

Q3: Can diabetics consume Wild Basil Seeds?
A: Absolutely. They help regulate blood sugar levels naturally due to high soluble fiber content.

Q4: Are Careplus Wild Basil Seeds roasted?
A: No, they are 100% raw and unprocessed to preserve maximum nutrition.

Q5: Can children take these seeds?
A: Yes, but always serve them soaked and in small quantities.